Chatgpt image jun 25, 2025, 09 59 26 pm

Classes, Courses & Events

Find out all about upcoming classes, courses, and events.

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TBD
Date & Time: TBD

Body Scanning into the Energy Fields

Align Yoga Studio: 2605 N Fourth Street CDA, ID 83815Price: $111

Part 1 of the 3-part Inbodiment Series – In this workshop we will learn body scanning as it relates to the 3 main body fields: physical, emotional & mental.

TBD
Date & Time: TBD

Waves of breath

Align Yoga Studio: 2605 N Fourth Street CDA, ID 83815Price: $111

Part 2 of a 3 part series of Introduction to INBODIMENT.

In this workshop we will learn, experience and play with the primary and secondary waves of breath. Dr. Heidi will teach you how to focus and expand your breath with purpose and how to access breath in different regions of the body.

TBD
Date & Time: TBD

The Journey of Sight

Align Yoga Studio: 2605 N Fourth Street CDA, ID 83815Price: $111

Part 3 of a 3 part series of Introduction to INBODIMENT.
In this workshop we will take a journey into the world of sight. Dr. Heidi will guide you on a visual quest as you discover, access and develop your own inner sight and “seeing” skills.

TBD
Date & Time: TBD

Spring Equinox Ceremony

Align Yoga Studio: 2605 N Fourth Street CDA, ID 83815Price: $77.77

Flower Essence Ceremony

Guided by Dr. Heidi
Join us for this most festive of times where we shift from winter into spring with this uniquely intentional FLOWER ESSENCE CEREMONY.